Tag: index

History of Silver

Silver has been used as medicine and a preservative by many cultures throughout history. Ancient Greeks used silver vessels for water purification. Pioneers trekking across the American west used to keep their water safe and prevent dysentery, colds, and flu: they actually put silver dollars in their milk containers and wooden water casks to retard […]

Best Whole Food Prenatal Vitamins for a Healthy You and Your Child

The importance of prenatal vitamins cannot be overstated. There has been years of research to support, for example, the importance of folic acid during and even before pregnancy. On top of this are the many nutritional challenges a pregnant woman faces as the baby grows and hits different stages of development. The female body requires […]

Supplements for Runners Who Want to Go the Distance

Running is an endurance sport that really takes a lot out of you. On top of having to have a well-rounded diet, a good supplement filling in your dietary gaps and giving your muscle tissues an extra boost is important. Supplements for runners can have multiple functions, but at the end of the day, it’s […]

The Ultimate Power of Raw Vegan Protein Powder

Sometimes it can be extremely overwhelming for a novice fitness enthusiast to figure out which protein supplement is right for them. There are a lot of different brands out there that all claim that they are the best, but how does one choose? It seems many brands try to entice their customers with ‘scientifically proven […]